How to Know You are Fat

How to Know You are Fat

Published on: Mar 01 2014 by admin - 1 Comment
How to Know You are Fat Believe it or not, many people go through life not noticing that they have become fat.  You’ve seen them.  Their clothes are too...
Top Ten Wedding Line Dances

Top Ten Wedding Line Dances

Published on: Jan 27 2013 by admin - Leave a Comment
Top Ten Wedding Line Dances One of the keys to making sure you have a great wedding reception is planning a playlist for the music.  You want to make sure each...
What are the Benefits of the Lemonade Diet

What are the Benefits of the Lemonade Diet

Published on: Mar 26 2012 by admin - 1 Comment
What are the Benefits of the Lemonade Diet The Lemonade Diet cleanse is a wonderful system and it has numerous benefits for anyone who gives it a go.  Millions...
What is the Lemonade Diet

What is the Lemonade Diet

Published on: Mar 24 2012 by admin - Leave a Comment
What is the Lemonade Diet Hi, I’m Michael Glass and I Know I am Fat.  Today I would like to share with you some basic information about the Lemonade Diet.  So...
Celebrities who have tried the Lemonade Diet – The Master Cleanse

Celebrities who have tried the Lemonade Diet – The Master Cleanse

Published on: Mar 06 2012 by admin - Leave a Comment
Celebrities who have tried The Lemonade Diet The Master Cleanse The Lemonade Diet is basically a cleanse/detox that lasts for up to 10 days or more.   The Master...
Movie Review:  Fat, Sick and Nearly Dead

Movie Review: Fat, Sick and Nearly Dead

Published on: Aug 04 2011 by admin - Leave a Comment
Movie Review: Fat, Sick and Nearly Dead TITLE:Fat, Sick and Nearly Dead Cast: Joe Cross and Phil Riverstone Plot:  100 pounds overweight, loaded...
I Know I am Fat 30 Day Challenge – Day 1 – Kick Off

I Know I am Fat 30 Day Challenge – Day 1 – Kick Off

Published on: Aug 01 2011 by admin - Leave a Comment
I Know I am Fat 30 Day Challenge Day 1 Kick Off Well, here we are on day 1 of our I Know I am Fat 30 Day Challenge.  The goal of the challenge is to lose 1 pound...
Top Ten Documentaries

Top Ten Documentaries

Published on: Jul 25 2011 by admin - Leave a Comment
Top Ten Documentaries One of the favorite past times at I Know I am Fat is watching movies.  On a free night when the kids are busy doing there things, I love...
I Know I Am Fat 30 Day Challenge

I Know I Am Fat 30 Day Challenge

Published on: Jul 23 2011 by admin - 4 Comments
I Know I Am Fat 30 Day Challenge Starts August 1, 2011 The time has come to make a change in my life.  The time has come for me to be the best father for my children....
Top Ten Old School Hip Hop Workout Songs

Top Ten Old School Hip Hop Workout Songs

Published on: Jul 22 2011 by admin - Leave a Comment
Top Ten Old School Hip Hop Workout Songs Now that “I mean it this time,” I needed to put together some playlists for my iPod so that the time will move...